HATHA YOGA with MEDITATION

Lisa is happy to say " Join us  in Lowbanks "

 ~ Certified in the birth place of Hatha Yoga  "Rishikesh  India" ~  

Lisa always offers her famous 1½ hour Yoga package each 

Wednesday afternoon from 12:30pm- 2:00pm  on the labyrinth weather permitting - if not- held in the Boost Your Health Center
PRIVATE GROUP CLASSES ARE AVAILABLE TOO! 

We practice the  following  important elements for a healthier lifestyle. 

Yoga, Meditation, and sometimes some Chanting or various relaxing moves and Lisa's signing bowls.

 
 Drop ins are welcome for $15.00 or Monthly membership $50.00

​Join us and take time for yourself from your daily routine.  

 WE ALSO SUPPLY YOGA MATS FOR FREE! and a healthy decaf tea will be served with love after each class.

Call us today to book your Yoga Mat as space is limited.  

Call today